Myth and Facts About Infertility
Fertility & Infertility Featured

Myth and Facts About Infertility

August 17, 2026    Dr. Enock Ondari
Summary

Infertility is a topic that is often surrounded by fear, misinformation, and unnecessary blame. Many couples quietly struggle to conceive while hearing advice from friends, social media, or family members that may not be medically accurate. The truth is that infertility can affect both women and men, and in many cases, the cause can be identified and treated. Let us separate some common myths from the facts.

Myth 1: Infertility is only a woman's problem
FACT

Infertility can affect either partner.

Male factors contribute to infertility in a substantial proportion of couples. Problems may involve sperm production, sperm movement, sperm quality, hormonal conditions, or other reproductive factors.

This is why fertility evaluation should generally consider both partners, rather than automatically placing responsibility on the woman.

Myth 2: If you have regular periods, you cannot have fertility problems
FACT

Regular menstrual cycles are a positive sign, but they do not guarantee fertility.

Fertility can also be affected by:

Blocked fallopian tubes
Endometriosis
Fibroids
Reduced ovarian reserve
Problems involving sperm
Pelvic infections
Hormonal conditions
Other reproductive conditions

A woman can have regular periods and still experience difficulty conceiving.

Myth 3: Infertility only affects women over 35
FACT

Age is an important factor, particularly for female fertility, but infertility can occur at any age.

Younger women can experience fertility problems because of conditions such as endometriosis, blocked tubes, hormonal disorders, previous pelvic infections, or reduced ovarian reserve.

Similarly, male fertility can be affected by age and other medical factors.

Myth 4: You just need to relax and stop thinking about pregnancy
FACT

Relaxation and emotional wellbeing are important, but telling someone struggling with infertility to "just relax" oversimplifies a medical problem.

Infertility can have physical causes that require proper assessment.

If you have been trying to conceive without success, seeking medical advice is not giving up. It is taking a positive step toward understanding the cause.

Myth 5: Infertility means you can never have a baby
FACT

Infertility does not automatically mean permanent inability to have children.

The appropriate treatment depends on the underlying cause.

Depending on the situation, treatment may include:

Lifestyle modifications
Ovulation treatment
Treatment of hormonal problems
Treatment of infections
Surgery for certain conditions
Fertility medications
Assisted reproductive techniques

The first step is finding out what may be preventing conception.

Myth 6: Infertility is always caused by stress
FACT

Stress can affect overall wellbeing and may influence some aspects of reproductive health, but it should not automatically be blamed as the cause of infertility.

Infertility may have identifiable medical causes involving the female reproductive system, male reproductive system, or both.

A proper medical assessment is much more useful than assuming stress is responsible.

Myth 7: Fertility treatment is always the first step
FACT

Not necessarily.

The appropriate approach depends on the couple's age, medical history, duration of trying to conceive, menstrual history, previous pregnancies, and other factors.

A doctor may first recommend investigations to understand what is happening before deciding on treatment.

A fertility assessment may include evaluation of ovulation, reproductive anatomy, and semen analysis, depending on the circumstances.

When should you see a doctor?

Consider seeking medical advice if:

You have been trying to conceive for 12 months without success.
You are 35 or older and have been trying for about 6 months.
Your periods are very irregular or absent.
You have severe menstrual or pelvic pain.
You have a history of pelvic infections.
You have previously been diagnosed with endometriosis or another reproductive condition.
You or your partner have concerns about fertility.
You have had previous fertility problems or certain reproductive surgeries.

You don't necessarily have to wait until the recommended period if you already have a medical concern that could affect fertility.

Infertility is not about blame

One of the most important things to remember is that infertility is not a reason to blame yourself or your partner.

It can be emotionally difficult, but fertility problems are medical issues that deserve compassion, proper evaluation, and evidence-based treatment.

Most importantly, couples should be able to discuss fertility without shame.

Takeaway

There is a lot of misinformation about infertility.

The facts are simple:

Infertility can affect both men and women.

It can have many different causes.

It does not necessarily mean that pregnancy is impossible.

And seeking medical help early can provide valuable answers and treatment options.

If you have concerns about your fertility, speak with a qualified Obstetrician & Gynaecologist for an individualized assessment.

Medical note: This article is intended for general educational purposes and does not replace an individual consultation, examination, or medical advice.

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